Snoring and Nasal Breathing: What Really Helps?

Snoring is often caused by restricted airflow through the nose or mouth breathing during sleep. Improving nasal breathing can significantly reduce snoring and improve sleep quality.

Why nasal breathing matters

Breathing through the nose helps regulate airflow, humidity, and oxygen intake. When nasal passages are blocked, mouth breathing increases, leading to snoring and poor sleep.

How nasal dilators work

Nasal dilators gently open nasal passages, allowing more air to flow naturally during sleep. This can reduce airflow resistance and help minimize snoring.

BRISON breathing solutions

BRISON nasal dilators and chin straps are designed to support natural nasal breathing during sleep. These products help improve airflow, reduce mouth breathing, and promote more restful sleep.

Best for:
Snoring · Poor airflow · Mouth breathing · Sleep comfort